Yoga is relaxing and energizing, but yoga on the beach at sunrise? well it doesn’t get better than that. The fresh ocean air, the view from your mat, sun salutations at sunrise, and the open sky above you while relaxing and meditating. Maybe a quick swim afterwards too? Wow, perfect start to ANY day!
Starting June 4th, the Desoto inns will be offering yoga on the beach Monday to Friday not only for our guests at the inns but also for locals and anyone interested in experiencing a great start to their day.
Yoga on Hollywood North Beach at the Desoto will be led by Tiffany Troccoli, a local yoga certified teacher with years of experience. Tiffany has led her beach yoga and meditation class focusing on a balanced Hatha routine for students all levels since early 2011 after graduating from the Aananda Yoga school here is South Florida. Her students love the relaxing atmosphere she creates for them to forget their stressful days at work or home. Tiffany and her class were featured in Natural Awakenings magazine last year.
Join us starting June 4th for Yoga on the Beach! (all levels)
Cost per class: Free
Where: 315 Desoto St. Hollywood, FL 33019
When: Monday to Friday, 8:00 am
What to bring: A yoga mat, water bottle, a friend, and an open heart. Beach towels are recommended
Whether you are staying at the inn this summer for your staycation or summer vacation in South Florida, or live in the area, come to the beach for a an hour of peace to start your day.
Photo by daspader
Article by Lina Gonzalez